Switch Nutrition - Creatine Monohydrate

Switch Nutrition - Creatine Monohydrate (500g)

Switch Nutrition - Creatine Monohydrate

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$69.00

Why We Love It

Creatine stands as one of the most extensively studied performance-enhancing supplements. Scientific research consistently demonstrates its ability to enhance power, strength, speed and recovery. This tripeptide, composed of arginine, glycine and methionine, is naturally found in red meat and produced in the body. However, plant-based diets often lack sufficient creatine, making supplementation essential for vegans, vegetarians and pescatarians.

 

Talk Nerdy To Me

The primary benefit of Switch Nutrition Creatine Monohydrate lies in its ability to transport phosphate into cell mitochondria, forming phosphocreatine that aids ATP regeneration. Since your body's performance depends on ATP regeneration speed, creatine enhances this process, leading to improved performance and faster recovery. Its support in speeding up ATP regeneration results in enhanced overall physical capabilities.

 

Fast Facts

- Enhance strength

- Enhance speed

- Boost recovery

- Vegan

- Essential supplement for plant-based diets

Consume 3 – 5g of CREATINE per day.

 

It is best consumed before and after exercise.

Loading is not essential unless you have an event within 3 weeks of starting consumption.

Switch Nutrition - Creatine Monohydrate - Nutritional Chart

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